Water Only for Three Days

The differentiation between fasting and starving is the intention.

I fasted three times with various and adjoining experiences.

This post is a reflection, reminder, and an account of some of those moments.

Is being called African American an insult?

When slave ships stored humans from Africa and dropped them off throughout the earth’s four corners as chattel, names slashed on this group of people. Though time evolves and the progression of terms is evident, these scattered people’s disconnect continues to increase. Disconnected are we from everything we once were – heritage, tradition, culture, language,Continue reading “Is being called African American an insult?”